There’s a reason your seat won’t stay deep… and it starts lower than you think. When your hips grip, lock, or shift unevenly, your pelvis can’t follow your horse’s movement — and your seat loses the ability to soften, absorb, and stay connected. ❌ gripping through the hip flexors ❌ locking your pelvis instead of letting it move ❌ collapsing or shifting to one side These patterns don’t just make riding feel stiff. They interrupt the communication between your seat and your horse. To sit deeply an
0:04
There’s a reason your seat won’t stay deep… and it starts lower than you think. When your hips grip, lock, or shift unevenly, your pelvis can’t follow your horse’s movement — and your seat loses the ability to soften, absorb, and stay connected. ❌ gripping through the hip flexors ❌ locking your pelvis instead of letting it move ❌ collapsing or shifting to one side These patterns don’t just make riding feel stiff. They interrupt the communication between your seat and your horse. To sit deeply an
5.4K views6 months ago
FacebookDressage Rider Training
See more
Static thumbnail place holder