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(👇 recipe) 96 Calorie High Protein Loaded Indulgent Biscoff Cheesecake 🗣️🗣️ Are you FOLLOWING @nickkazfit Once you hit follow, click “following” then add to favorites so you never ever ever miss a recipe or vid again — 📖 Want to get a FREE cookbook? Link in my bio ✳️ Macros (makes 8 slices): 96 Cals, 9.5g Net Carbs, 2.5g Fat, 8g Protein 63g protein per cheesecake ✳️ Ingredients for Graham Cracker Crust: 64g (4 Graham Cracker Sheets), Finely Crushed 21g (1 1/2 tbsp) Light Butter, Melted 12g (
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Healthy, carb-based breakfast in under 5 min? Yes please! - 3 egg whites, 2 whole eggs - scramble. - 1/2 cup rolled oats, 3/4 cup water. Microwave for 2 min. - Swerve brown sugar substitute. - Steamed veggies of your choice. - Between the protein, the complex carbs, and the fiber, this will keep you full and satiated for several hours. - You can thank me later 😘 - Over 2000 clients to success in the last 14 years. – Details in my profile for my one on one fitness and nutrition coaching - and mo
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