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Delicious Avocado and Kiwi Smoothie Recipe
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This is your reminder to eat 2 kiwis a day during your two week wait because they are high in vitamin C (110 mg!) which helps boost progesterone and has also shown to supports a healthy luteal phase length. 3 more reasons why kiwi are vital to prioritize in your two week wait👇🏼 1. prebiotics to feed your good gut bacteria. Your gut is where hormones are regulated so it’s crucial to support! 2. potassium to improve blood flow. Proper circulation is vital for uterine lining thickness. 3. folate
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